A New Goal.

So, Ben and I have a Bet/Competition going. We have 30 days starting Monday February 23rd. Whoever loses the most weight wins. (To make it fair, he has to loose 1 1/2 times as much, since he has more to loose and is a guy). The winner gets Movie tickets. I'm so excited to have a motivation and someone to be accountable to. So, here is the starting stats...i can't wait to see it start dropping!









Weight:




208lbs




Measurements




43"~36"~43"







Monday:



5:00am Gym~ 45 minutes, 5 miles, 650 calories Eliptical. Arms, Abs. 75 Calories Stairclimber.


Afternoon at the Park with Chris and Kids~ 2 mile run, hills, lunges and played some tennis.





Tuesday:





5:00am Garage 45 minutes 4 miles, 650 calories Treadmill.



Wednesday



6:00am Run 2 miles...little issue...1.5 miles





Thursday:

5:00 am .5 mile run/3 mile walk with Britt.

6:00am 4 mile run Paradise Crest.

Friday:
Home Strength exercises

Saturday:
AM 2.5 miles run in Alamo

That completes my week. I also weighed in on saturday...202!!!! Down 6lbs. ALthough friday night when I weighed in, it said no change at all. I could have cried. So, I was super excited to realize I'm pretty retarded and the work IS paying off!!!

February 16ht-21st

Monday:

AM Run 2 Miles, Paradise Crest.

PM Gym: 20 min Eliptical, arms & abs

Tuesday:
AM Jillian Michaels DVD

Wednesday:
AM 2 Mile Run plus 1 mile walk

Thursday:
AM 2.5 Mile Run

Friday:
Rest

Saturday:
AM 3 Mile Run ~sprained my ankle! :(

3 Week Catch-Up!

I have still been working out 5-7 times a week. I surely can't remember what I have done each of those workouts, but I have been doing them. I really want to keep a record so I can look back and see just how much I did. I guess I'll start posting this weeks and have to keep up from here...



Monday:

PM Gym. 30 minutes Eliptical 10 minutes StairClimber



Wednesday:

AM Gym. 20 Minutes Eliptical 10 Minutes StairClimber



Thursday:

AM- JM DVD
PM-Gym 30 minutes Eliptical, abs

Friday:
Rest

Saturday:
Morning 2.5 Mile run with Logan.