Thanksgiving Week.

Monday:
9 miles:)

Tuesday:
Spin plus abs.

The rest of the week...eating! Does that count as burning calories? We did do some hiking and FREEZING while camping.

11/16-11/21

Monday:

Nada



Tuesday:

40 minutes elipitical

10 min treadmill

blah, blah, blah didn't post...don't remember!

From last post till today! Ha.

Holy Slacker on the posting! Happy to say though that I have not been that big of a slacker at working out. I've been going strong still even had quite a few double workout days! I don't know why I just never got around to tracking them. Ugh, life I guess.

So starting for this week:



Monday:

Was going to go to Body Pump with Chris at pm so went for walk with boys in the morning. We ended up going to the lake instead so I hit the gym late and did 3 miles and abs.



Tuesday:

Nada



Wednesday:

3.5 miles early morning run
pm Body Pump with Chris!

Thursday:
3 mile run

Friday:
4 mile Run

Saturday:
nada

Oct 5th~October 10th

Monday:

8 miles

2 mile walk

Tuesday~Thursday
Rested in preparation for RAGNAR!!!

Friday~Saturday: Ragnar Relay Las Vegas!!
7.3 miles 8:00pm Lake Mead
7-9 miles 4:30am Henderson
4 miles 9:30 am Blue Diamond

Sept. 27th~Oct 2nd

Monday:
4 miles

Wednesday:
Body Pump

Thursday:
4 miles

Friday:

Sept 21st~26th

Monday:
4.5 miles

Wednesday:
4 miles

Friday:
Body Pump

Saturday:
10 miles

Sept 14th~19th

Monday:
3miles treadmill
body pump
15 min. eliptical

PM 5 miles

Tuesday:
Spin


Saturday:
5 miles in Alamo