Monday, October 5, 2009

Oct 5th~October 10th

Monday:

8 miles

2 mile walk

Tuesday~Thursday
Rested in preparation for RAGNAR!!!

Friday~Saturday: Ragnar Relay Las Vegas!!
7.3 miles 8:00pm Lake Mead
7-9 miles 4:30am Henderson
4 miles 9:30 am Blue Diamond
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