Wednesday-we are up in Alamo and no one is here today except me and the boys and I don't have my treadmill...so I got creative. Thank Heavens for my ipod! I put Trevor and Logan down for thier nap and James and I headed outside so I could run around the perimeter of our property and the arena! Talk about a good workout...so much of it was sand and hills. I didn't run quite as far or quite as quick, but it worked my butt out good!
1 Mile 10.2 minute pace.
As much of the JM workouts I could remember
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