Today just as I got already to jump on the treadmill, Chris came home to take care of paperwork. Since both Logan and Trevor were down for naps, I decided to take advantage of daddy being home and skipped the treadmill and hit the pavement. I've been dying to try out my Nike+ and this was the perfect chance. WAY TOO COOL! Love, Love, Loved it.
Well, if I thought I was sore tuesday morning...today was bad, but in such a good way. I ran mile at 9.5 min pace. (See that's the beauty of the Nike+, it tells you your pace, distance, calories burned-all the good stuff!) I was pleased considering how much I hurt and also running outside versus the treadmill-there is SUCH a difference!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment