Monday:
5:00am~4 miles
Tuesday:
Rest
Wednesday:
5:00 am~ 8 MILES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I was so stoked about this and it was 40mph winds:)
Thursday:
5:00am~Gym~25minutes eliptical, arms, abs
Friday:
5:00am~4 miles
Saturday:
Rest
Monday:
Jillian Michaels Workout
Tuesday:
Slacker
Wednesday:
Slacker
Thursday:
3 miles
Friday:
4 miles.
This week was tough. Adjusting to Chris' new calling left little time to workout. Next week will be better...it has to!
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1 comment:
Lynette you seriously are amazing, you make me realize I just need to decide to do it and be dedicated. Thanks for motivating me, I'm trying to start some better running habits right now!! :)
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