Tuesday, March 3, 2009

Week 2

Okay new week...

Monday:
500am Gym~10 minutes, 150 calories Stair Climber, 35 minutes 500 Calories Eliptical.
Arms and abs





Tuesday:


Morning (after Chris got back from Temple) 4.1 mile run!!! Todays run was awesome. I hit a major wall and made myself push through. It felt so great. This is the farthest I've ran (off the treadmill) since before I was pregnant with Logan and before that...the 1/2 marathon before I was even married. I'm feeling good!

Afternoon walk with FitFlops and the boys.



Wednesday:

AM Gym~40minutes Eliptical abs, arms

Afternoon 20 minute JM workout



Thursday:

5:00 am 5.1 mile run with Britt!!!!!!!!!!!! Whooo Hoooooooo. I'm so excited. And it felt so I good. I could have kept running. But it was good we came back, because all three boys were awake and Trevor was hungry.

Friday:
Rest

Saturday:
AM 3 Mile run...it was HARD. I had a side-ache the whole way. It's kinda fun that my maximum is now my minimum!

Afternoon Gym-15 minutes stairclimber. abs.
Evening- walk with the boys while Chris was at the Priesthood Leadership meeting.

Sunday:
Nice long afternoon walk!

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