Last week...gotta make it good!
Monday:
5:00am Gym~35 minutes, 4.5 miles, 550 calories eliptical. 10 minutes Stairclimber. Abs and Arms.
Tunnels hike...8 miles!
Tuesday:
PM~ Sky Mania~ 1 Hour Sky Aerobics...so awesome! It was really fun to do something different.
Wednesday:
5:00am run 6.3 miles!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thursday:
PM Gym...Can't remember what I did though.
Friday:
Rest
Saturday:
5K Race at Springs Preserve...27:24!
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