Monday, August 3, 2009

July 37th~August 1st

Monday:
4:30am 2 miles walked 2 miles
Body Pump at Golds
Tuesday:
4:30am 6 miles
Wednesday:
3 miles
Body Pump at Golds
Thursday:
rest
Friday:
4 miles
Body Pump at Golds
Saturday:
3 miles in Alamo
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